Barringer Psychotherapy PLLC

I work with adults struggling with high-functioning anxiety, burnout, depression, grief and loss, ADHD, women's health issues, and life transitions such as divorce and parenthood. Teens who are struggling with bullying, low self-esteem, friendship difficulties, anxiety, and depression. Couples struggling with communication breakdowns, conflict patterns, and rebuilding trust and connection. My work is grounded in a deep respect for each client's inherent dignity and capacity for growth. I draw broadly on Jungian approaches — valuing depth, meaning, and the ongoing process of individuation — to help clients understand not just what they're struggling with, but why, and how their history and inner life shape their present. While my primary focus is individual therapy with adults and teens, I also work with couples, drawing on the Gottman Method to help partners rebuild communication, navigate conflict, and reconnect. I offer in-person and virtual sessions.